This is an ideal recipe for those who are vegans or those who may be intolerant to dairy products. The key ingredient are the cashews.
Recipe Ingredients:
Blend together water and cashews first then add remaining ingredients and blend.
To make guacamoli or avocado dip, add 1 avocado and adjust seasoning to preferred taste.
Enjoy !
During the period of most active growth, the oil glands of the skin go through an extended period of development, along with other glands of the body. in some young people, these glands become clogged, swollen, and inflamed. They are prone to infection. The following suggestions may be helpful:
1. Keep hands clean, nails short, and never touch the face except with a clean tissue. Most people with acne have an unconscious habit of frequently touching the face, the eyes, or the lips.
2. Keep hair clean by frequent shampooing. Never allow hair to touch face or shoulders. Have a daily shower.
3. Drink enough water to keep the urine almost colorless, as good hydration keeps the secretions of the body more fluid. Spread a thin film of lotion on face after careful washing of both hands and face to prevent all dryness.
4. Be regular with mealtime, bedtime, arising time, planned water-drinking time, personal hygiene (including a BM after each meal, even if a cold water, single ear-syringe enema must be taken to obtain it), etc. Regularity in all things is essential.
5. Practice good posture, deep breathing, and daily exercise out-of-doors for one hour or more. Good circulation to the face is important.
6. Leave off all animal products until the condition is under control. Read labels to be sure. Milk is especially harmful.
7. Do not mix too many foods in one meal or a chemical warfare will occur inside you. Keep dishes and menus simple.
8. Fast one day weekly. Eat all meals at the same time daily, and nothing between meals.
9. Gas-forming foods should be used in small quantities and chewed well, taking small bites. These include: beans, corn, apples, raisins, bananas, prune juice, and apple juice. Spend 30-45 minutes on a meal, chewing food to a cream before swallowing it. Never overeat.
10. Use the following diet:
a. Avoid sugar and honey.
b. Restrict salt to 1/2 teaspoon daily.
c. Avoid, entirely, all chemicals that end in \\\”-ine,\\\” such as nicotine, caffeine (coffee, tea, and colas — and all other soft drinks), theobromine (chocolate), and all medicines that might contain them.
d. Get plenty of vitamin A from the daily use of an abundance of richly colored green and yellow foods.
e. Eat liberally of fruits and vegetables, moderately of grains, and sparingly of nuts (Yes. You may have a few unsalted nuts, but never between meals.)
11. Get some sun on the face each day the sun shines.
12. Put hot applications of golden seal tea on the most severely inflamed lesions.
The following video by Dr. Neil Nedley explores ways on how to improve memory and intelligence naturally.
Dr Neil is the Director of the Weimar health institute in the USA.
For more videos on improving health, please click link.
What is the NEW START lifestyle program ?
It is an acronym that provides a natural way to optimise your health via plant based vegan nutrition, daily exercise, internal and external water usage, plenty of outdoor sunlight, temperance by elimating harmful health choices, ensuring access to fresh air, plenty of physical rest and recognising that our human dimension of the physical, mental, social and emotional also includes the spiritual.
Click here to access the full NEW START lifestyle program.
Are you looking for a vegan restaurant in London ? Many have visited 222 Veggie Vegan in South-west London to admire the creative and tasty range of vegan dishes.
Try the 222 veggie burger if you have a large appetite. The generous portion will satisfy your hunger. Or try the Seitan Stroganoff, or the Oyster Mushroom & Spinach Raclette.
For dessert, you may wish to try either the Tofu Cheesecake or the Apricot & Almond Cake.
Whatever you choose from the vegan menu, you are likely to be very satisfied with your dining experience.
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